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2011年8月4日星期四

How can i gain weight faast?!!?

-Please help! One month? Fat? :D?Drink whole milk with Nestle instant breakfast mix in it

Eat protein bars for bfast along with other foods

Try Benecalorie from Nestle

Drink something like Boost right before bed

Add lots of cheese and butter to what you eat



Don't be afraid to be a little lazy this monthweight gain shakes, pasta stuff like that man go to the outlet mall and go to the nutrition shop and tell them you want to bulk up lol
protein exercise water
Eat "Man vs. Food" portions.

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